LCIF

Low Carb Intermittent Fasting
I've been reading and attending talks and consulting with some people who are into the Keto Diet
I decided not to go Keto, just LCIF
I started July 4 without carbs or rice.
So this is my third day, being July 6th.
My weight is still 80kgs and I am hoping for a positive result after doing this for a month or maybe in just two weeks I'll be able to see results 😊

I was feeling so bad about my body last Tuesday, July 3 while i was at the office at GSIS with my old friends. I know because instead of trimming down, my stomach looks soooo big! I can't keep on hearinh them that inam big. I want to change my physical appearance! I want to be slimmer.


Well, okay, not that big really. But it is in a size that i am not comfortable with.
So I really have to make a decision to make changes in my eating habit and do exercise so I'll be able to achieve the body that i want. 😍

So let's see. 😘


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