Waking Up Late At Night

12:11am
When you wake up at night after being asleep for about 2-3 hours,
Not feeling well,
Sometimes cold but tonight it's hot,
You turn around several times,
Remove the kumot from your body,
Trying to find the most comfortable position,
Trying to let the bad feeling pass,
Dighay ng dighay so you could breathe well...
When those does not work, you stand up and get the efficascent oil or the white flower and.pit some on your shoulders, your tummy,
You let the smell of mint soothe your senses.

Sometimes i think it is anxiety attack,
Sometimes i think i just needed to poopoo, because after one i get to sleep again...

Sometimes it becomes hard to breathe,
Then a lot of things goes on.in your mind...
Negative things like what if i am actually experiencing a heart attack?
Who would help me?
Will the neighbors help me?

Sometimes when sleep does not come easy,
I pray the rosary,
Usually that does it, Sometimes i am not able to finish the rosary then i fall asleep,

Like now, while writing this i am feeling sleepy already
Time to go back to sleep now.
By the way, i turned on the radio..
Too silent, makes my mind wander to a lot of negative thoughts,
Music makes my mind busy with happy thoughts 😄😆😊


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