Healthy at Forty Plus

Grabbed this, Thanks to the Author, Too good not to share 😉😊😍😘 JULY 23, 2016 18 Little Things To Start Doing Now If You Want To Be Ahead Of Everyone Else In 10 Years Brianna Wiest 1.  Be friends with different types of people. Don’t insulate your worldview by only socializing with those who are fundamentally the same as you. 2.  Read. Do you know how few people are reading anything other than a few lines of an article here and there? Few. Do you know why it matters? Because a book you read in a few days this week can change the way you think about something for decades to come. 3.  Question yourself, and honor your doubt. People who aren’t secure enough to do this stagnate. 4.  Be willing to live the way other people won’t, so you can  live the way other people can’t . 5.  Learn how to cook things you enjoy more than you enjoy ordering out. 6.  Learn how to budget your money in a way t...

Day 3 of Diet 050117 Soooo hard to stick to my diet! Feeling hungry, Easier when I'm just at home, But once I go out, especially to the office... My body tells me I need more solid food! Oh, I do hope I can stick to this diet plan... Please, for a beautiful, sexy and healthy Bea!!! I felt constipated earlier and needed the help of MySlim juice, Been trying to eliminate the waste the natural way but to no avail This afternoon was my last straw, You can do it Bea! Always p raying for a job that will give me the sufficient take home pay so I can properly pay my bills and just enough for our expenses with a little shopping and travel money too. So that I won't have to work on weekends and holidays at all times just to have a take home pay. So help me Papa God! Amen 💕