Healthy at Forty Plus

Eat All You Can For My Best Friend's birthday, This was last Wednesday, August 26th, but his birthday was last Sunday We went out with two of our closest friends and enjoyed the food and the stories! Well, I guess life is how you make it... New books, Actually these are second hand books, I very rarely purchase brand new books because they are so expensive Enjoying reading the Skinny Bitch book and well, it is promoting a vegetarian diet... Which is impossible for me, because I sooo love chicken! And I also eat pork and beef meat sometimes. I am trying out to eat very less rice and almost no red meat Also minimizing my sugar intake because of my very high blood sugar level recently I feel lighter already after doing it for a few weeks only But since yesterday I have to eat two rice meals a day because I'm taking antibiotics for my tonsillitis and phlegm. Antibiotics brings back really painful gas pains... Ugh!! As in very painful at times that I feel like I'm h...

My B asked me what I was doing when I took this photo, I said I just wanted to see my table, maybe years from now. Maya Layug

Posted on my FB today 8/10/15: Thank you po sa masarap na mangosteen, Mas masarap pa rin pala pag yung pinag balatan ka na at kakainin na lang, at sa akin yung wala buto! 😃😄😍😘 Thanks so much! So grateful for Today! It started not so good but eventually ended great... Tomorrow is a brand new day New beginnings... After our movie date last Friday, Take out from Burger King! Angus beef with onion rings and our favorite Sarsi MI was so great that we didn't feel so much hunger while watching the movie! I wasn't even able to buy popcorn! But it's okay, the movie was great! Lunch date last Friday too, 8/7/15 At Rolling Bab! Our favorite beef stew and maki... I have learned to say sorry, Especially to my loved ones. It is hard sometimes especially when you're hurt But sorry and forgiveness goes hand in hand. I want to be Happy, that's why I choose forgiveness and saying sorry when needed. Maya Layug

The pains of not being number one, No matter how many times you watch a movie together, No matter how many times you eat out, No matter how long you are together, The most painful thing is being called mistakenly by his number ones' name or whatever he calls her. Tama ka nga Fr. Carlito, Well,  so much for SORRY... Shall I always accept the SORRY? I know I should be sorry for myself. I ended one bad relationship and still kept another bad relationship, Papa God, please let me get hired at Accenture, I want to start a new life. Free from hurtful feelings that I know I don't deserve. Friday at the office, Trying to wear a dress... I think it suits me well, Maya Layug

One of my latest picture with my friend Lhen at the office. My friends tells me that I look good, blooming daw! Actually I feel great! With my diet and yogalates, it's really invigorating and makes me feel younger. Hahaha! This is my current Yogalates classmates at the office On Tuesday will be our 8th session, I missed just one session when B was sick and we had to go home early. I am enjoying this and I believe I am reaping the benefits, I feel more energetic and depression is almost gone! I feel good about myself, I think it would continue to be great if I'll lose more weight, I am really having a hard time losing weight, E gusto ko pa naman yung katawan na sexy... 😐😰 I'll still try to control my diet. I know all these are are good for me, Today is Sunday, at dahil wala naman akong extrang money, Me and bunso stayed at home and did our projects! Me, I put in the curtains so now the house looks like a house! Najel was busy making a m...